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Brussels Sprouts Chips!

Brussels sprouts are one of those foods that people either like or hate. Personally, I enjoy them. This side dish recipe for flattened brussels sprouts appeared on my TikTok recently and it looks like a fun spin on the vegetable.


Always enjoying a vegetable side dish with dinner, I can't wait to make these!

Here's the recipe by @cookiterica:

  • Put some water over your brussels and cook them in a microwavable safe bowl for 10 minutes.

  • Smash each brussels sprout on parchment paper using a glass (if not easy, microwave longer).

  • In a small bowl, mix olive oil, pepper, garlic, Dijon mustard, or whatever other seasonings you'd prefer.

  • Rub the oil mixture over your flat brussels, season with salt, and sprinkle grated mozzarella and parmesan cheese.

  • Bake in oven at 425 degrees until brown, like picture.

  • Optional: add balsamic glaze for more flavor.

Enjoy :)


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3 Comments


Shannon Daniels
Shannon Daniels
Aug 06, 2021

Looks yummy! I'll be giving this a try.


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Olivia Berenson
Olivia Berenson
Jul 18, 2021

Those look so good!!!!!

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tiffany chen
tiffany chen
Jul 13, 2021

Looks super yummy!

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